Calgary Prenatal Classes & Education

Prepare for your journey with Calgary’s most comprehensive birth and parenting education programs. From expecting parents to new families, we offer the knowledge and skills you need to feel confident and prepared.

Live Prenatal Classes

The 4+1 week series are held weekly. The 7+1 week series are held weekly.

The Weekend Intensive series are held over 2 days on a weekend.

4+1 Series

Once a week for 4 weeks

$355

7+1 Series

Once a week for 7 weeks

$355

Weekend Intensive

Over 1 weekend

$315

Our Classes

Calgary Prenatal Classes

Build confidence with Calgary’s most popular prenatal education.

Our comprehensive prenatal classes cover everything you need to know about pregnancy, birth, and early parenting. The curriculum was created by Sharon Loose, a certified childbirth educator with over 20 years of experience, and is delivered by our team of highly skilled and trained educators. These classes combine evidence-based information with practical skills to help you feel confident and prepared.

Topics Covered in Our Prenatal Classes:

  • Labor Preparation – Recognizing signs, when to go to hospital, early labor management
  • Birth Process – Understanding stages of labor and what to expect
  • Comfort Measures – Breathing techniques, positions, massage, and natural pain relief
  • Medical Options – Pain medications, interventions, and informed decision-making
  • Partner Support – How to be an effective birth partner
  • Postpartum Planning – Preparing for recovery and life with baby
  • Breastfeeding Basics – Getting started successfully
  • Newborn Care – Essential skills for the first weeks

Plus:

All prenatal class participants receive our comprehensive 125+ page digital workbook to reference throughout pregnancy and birth!

Online Prenatal Classes

Private One-on-One Birth Prep Classes:

Private One-on-One Newborn Care Classes

Feel safer and confident

Infant/Child CPR

Essential safety skills for parents and caregivers.

Learn life-saving skills in a supportive, hands-on environment. Our certified instructors make CPR training accessible and memorable, giving you confidence to handle emergencies.

What You'll Learn

Special Programs:

Mom & Baby Groups

Find your village in early parenthood.

Connect with other parents while learning and growing together. Our facilitated groups provide expert guidance, peer support, and a welcoming space for you and your baby.

Mom & Baby

For Babies 0-6 months

$110

Benefits

Mom & Baby

For Babies 6-12 months

$110

Start Your Learning Journey

Every family deserves access to quality education and support. Whether you’re preparing for birth or navigating early parenthood, we have the perfect class for you.

Serving Calgary and surrounding areas including Airdrie, Cochrane, Okotoks, and Chestermere. Virtual options available for all classes.

Frequently Asked Questions

How long are the prenatal classes?

Class duration varies by format. Contact us for specific schedule details for each class type.

All prenatal class participants receive our comprehensive 125+ page digital workbook and access to class materials.

Absolutely! We encourage partners to attend all classes. Their involvement is crucial for support during labor and postpartum.

We offer options for missed sessions. Please contact us to discuss makeup arrangements.

 We recommend registering early to ensure space availability and complete the classes before your due date.

Yes! Our online classes cover the same comprehensive content, and many parents appreciate the flexibility of learning from home. That said, some families prefer our in-person classes for the opportunity to connect with others and build a supportive community.

Contact us to discuss pricing and available options for your family.

All our classes use current evidence-based practices and are regularly updated by our certified educators.

We recommend taking the class series that ends sometime between your 32nd and 37th week of pregnancy if possible.