Service Finder Tool

Step 1 of 3

What stage are you in?

Trying to conceive - Starting your journey to parenthood

Currently pregnant - Preparing for your little one's arrival

Recently gave birth (0-3 months) - Navigating those precious first months

Have a newborn (3-12 months) - Growing with your baby

Supporting someone else - Being their rock during this journey

What type of support are you looking for?

Education (classes, skills, preparation) - Build confidence through knowledge

Physical/emotional support (professional care) - Get the hands-on help you deserve

Community (groups, connection) - Find your village

Wellness services (therapeutic support) - Nurture your whole self

Comprehensive support (multiple services) - Create your complete care team

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Let's get more specific about your needs

What kind of learning experience feels right for you?

Online self-paced courses - Learn on your schedule from the comfort of home

Live group classes with other parents - Connect while you learn together

Private one-on-one instruction - Get personalized attention for your unique needs

Hands-on safety training (CPR/first aid) - Gain peace of mind with life-saving skills

What type of support would help you most?

Birth preparation and labor support - Feel empowered for your birth experience

Postpartum recovery and newborn care - Thrive during your fourth trimester

Overnight support for rest - Finally get the sleep you desperately need

Emotional wellness and mental health - Honor your feelings with professional support

Physical comfort and pain relief - Help your body heal and feel good again

What kind of connection are you seeking?

Prenatal yoga with other expecting parents - Move, breathe, and bond

Mom and baby activity groups - Make friends while your babies play

Peer support groups - Share your journey with others who understand

Educational workshops with others - Learn together in a supportive environment

What aspect of wellness is your priority?

Mental health and emotional wellbeing - Process this life-changing experience

Physical recovery and pain management - Heal your body with therapeutic care

Stress reduction and relaxation - Find your calm in the beautiful chaos

Holistic health approaches - Support your whole self naturally

What combination of support feels right for you?

Education + Birth Support - Learn everything AND have expert help during labor

Birth + Postpartum Support - Continuous care from pregnancy through fourth trimester

Education + Community - Build knowledge while finding your village

Physical + Emotional Wellness - Care for your whole self - body and mind

Complete Care Package - All the support you need for your journey

We have Calgary’s most popular prenatal classes, labor & delivery preparation and pregnancy education to help parents prepare for their new baby.

At what point in pregnancy should I be taking the class?

We recommend taking the class series that ends sometime between your 32nd and 37th week of pregnancy if possible.

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Contact Information

Serving Calgary And Surrounding Areas

5964 Centre Street S

Calgary Birth Essentials